AWARE 
YOGA

Rest, Restore, Rejuvenate

 

Friday, October 18 - Sunday, October 20

Patterson Kaye Cottage Resort, Muskoka

Join long-time teaching partners Kellie and Brendon for a weekend of comfort and cocooning in beautiful Muskoka.

Come experience Muskoka as the Ontario forest makes its blazing transition into fall. Patterson Kaye Resort provides beautiful 4-star cottages with sitting rooms, bathrooms, fireplaces, wood burning stoves, and  many have ensuites with jacuzzi tubs. The main building's yoga space is 2-storey’s high and has plank flooring, lots of windows, a view of the lake, and a huge stone fireplace. The grounds of this Muskoka gem are gorgeous and serene, boasting 500 feet of waterfront, 6 km of hiking trails, and an outdoor hot tub for your enjoyment!

This retreat is intended to gather your Self as we move into our more introspective months, taking time to savor the present moment and rededicating yourself to more contemplative practices. And as always, this is YOUR retreat… pay attention to your inner voice and do as much or as little as your soul requires.

Programming will include gentle hatha yoga, yoga nidra yin, and restorative yoga, as well as a variety of meditation and breathing practices. Take time to walk through the woods or explore the shoreline of the Muskoka River, or settle into one of many places to sit and contemplate. Allow yourself whatever time it takes to unwind and draw inward.

During this retreat you will also be able to book a reiki session or a massage for an additional charge.

What's Included

  • 4 yoga practices
  • 2  guided meditation sessions 
  • 1 yoga nidra session
  • 1 yin/restorative yoga session
  • 1 breath awareness practice (pranayama)
  • 5 meals
  • 2 nights accommodation
  • Full use of Patterson Kaye’s amenities, including hot tub
  • All yoga props (mats, blocks, straps, bolsters)
     

What's Not Included

  • Reiki treatments ($100/75min session)
  • Massage treatments ($120 hr)

 

Accommodation Types and Prices

A) Shared or Semi-Private (2 people) in a Multi-Bedroom Cottage,
with a Shared Bathroom: $450 + HST pp

B) Shared or Semi-Private (2 people) in a Multi-Bedroom Cottage,
with a Private Bathroom**: $475 + HST pp

C) Group (3+ people) in a Private Cottage: $500 + HST pp

D) Shared or Semi-Private ( 2 people) in a Private Cottage
with a Jacuzzi Tub:  $550 + HST pp

E) Private (1 person) in a Multi-Bedroom Cottage,
with a Shared Bathroom:  $550 + HST

F) Private (1 person) in a Multi-Bedroom Cottage,
with a Private Bathroom**: $625 + HST

G) Private (1 person) in a Private Cottage with a Jacuzzi Tub: $675 + HST

***Early Bird Pricing: Book before August 1st and save 10% off your price! Use promo code EARLYBIRD10.

** Most private bathrooms have jacuzzi tubs - we will do our best to place you with them, on a first come, first served basis.

 

Booking for this retreat will be done directly with Patterson Kaye Cottage Resort.  Additional retreat details and booking link found here: