AWARE 
YOGA

Kimeiko and Kellie at

Shanti Retreat

Kellie Dearman

Kellie and Brendon at Shanti Retreat

Yoga Retreats

Together with retreat teaching partners Brendon Abram

(Get Yoga) and Kimeiko Hotta Dover (Kimeiko.com) we provide numerous opportunities to deepen your practice away from your regular schedule. Most retreats are offered over a 3 or 4-day period. We look for locations that promote introspection as well as ones that provide great accommodation and great food! During the course of the retreat you will get many opportunities to practice hatha yoga, and learn or deepen your meditation practice, take time to settle into stillness, and perhaps experience the power of reiki. We also provide teaching of some practices you might not get to experience regularly, like Restorative Yoga, Yoga Nidra (deep guided relaxation) and Yin Yoga. Some retreats will also offer optional reiki treatments.

 

Kellie began running retreats for groups ranging from 8-30 people in 2011. To date she has facilitated or co-facilitated over 20 retreats and numerous workshops.

 

 

Upcoming Workshops/Retreats

 

 

 

2018 RETREATS

4-Day Midweek Yoga Retreat
Relax, Rejuvenate, Refresh

Shanti Retreat, Wolfe Island, Kingston

Jul 16-19, 2018
FULLY BOOKED

Click for full information

 

Fall Weekend Retreat, 3-day

Shanti Retreat, Wolfe Island, Kingston

Oct 27-29, 2018

FULLY BOOKED

 

 

2019 RETREATS

 

Unleash Joy (Costa Rica Retreat)
Yoga, Meditation, Reiki, Soul Collage
Sun, Beach, Excursions!

January 26-Feb 2, 2019

8 spots left
Full Details


6-Day Yoga/Adventure Retreat to Lake Superior
Rock Island Lodge / Naturally Superior Adventures
Wawa, Ontario

June 16-21, 2019

8 spots left
Click for full information

 

 

MINDFUL MOVEMENT AND
TRAUMA SENSITIVE YOGA WORKSHOPS

 

Upward Dog, Ottawa, Ontario

September 8 and 9, 2018

Trent Port Marina, hosted by Get Yoga/Aware Yoga
Nov 17 and 18, 2018

 

All details:

www.traumasensitiveyoga.ca

 

 

 

 

 

Practice with Us