Kimeiko and Kellie at
Kellie and Brendon at Shanti Retreat
Beginning in the fall of 2022, Aware Yoga will be hosting 1 or 2 day workshops once or twice a month over a weekend. Check back soon to see what's coming up.
Wellness Day Camps 10am-4pm
Includes: Gentle Hatha Yoga, Healthy Lunch, 1/2 hour reiki session, Guided Meditation
Limited to 6 participates
Sound Bath and Reiki Evenings
Join in on an evening of sound and energy magic. This 2 hour event includes a crystal sing bowl and voice sound bath, and a half-hour of reiki energy work. Magic!
Yin Yoga and Bowen Therapy
This unique practice will combine the healing benefits of yin yoga with those of Bowen Therapy, with Katherine Skomoroh Morton.
Investment: To come
Yoga and Creativity Day!
Let a guided yoga/meditation session be the starting point for an afternoon of art exploration. Includes a 1.25 hour yoga/meditation class, lunch and a 2-hour art class. (materials to be determined)
Weekend Day Camp for Anxiety/Trauma
Includes: Understanding Anxiety/Trauma, Body Awareness Exercises, Breathing Practices, Lunch,
Yin Yoga, Yoga Nidra.
Trauma Sensitive Yoga and Mindfulness Teacher Training
Held over a weekend, this training is for yoga teachers and clinicians and provides a clear understanding of trauma. w/ Brendon Abram
More details to come: