Kimeiko and Kellie at

Shanti Retreat

Kellie Dearman

Kellie and Brendon at Shanti Retreat

Healing Workshops

Beginning in the fall of 2022, Aware Yoga will be hosting 1 or 2 day workshops once or twice a month over a weekend. Check back soon to see what's coming up.


UPCOMING WORKSHOPS:

Energy Healing: Sound Bath with Reiki Evenings

Tuesday, October 4, 2022

Tuesday, November 8, 2022

6:30 pm
Join in on an evening of sound and energy magic. Join Cezarina Trone and 3 reiki practiioners for this 1.25 hour event. You'll be immersed in the energy healing sounds of crystal sing bowls, a monochord, and Cezarina's angelic voice. You'll also receive at least a half hour of hands on universal healing reiki energy work. Magic! Limited to 6 participants
Investment: $80


Restorative Yoga and Bowen Therapy
Tuesday, October 25, 2022

6:30 pm
This unique practice will combine the healing benefits of deeply relaxing Restorative yoga with hands on Bowen adjustments from Katherine Skomoroh Morton. Bowen therapy is a holistic technique that uses gentle stretching of the soft connective tissue in the body to promote pain relief. Limited to 4 participants

Investment: $80

Wellness Day Camp 10am-4pm
Sunday, Nov 13, 2022

Treat yourself to a full day of wellness and self care! A 1.5 hour Gentle Hatha Yoga practice get you centred and bring your body to a state of grace and release. Next, enjoy a nutritious and beautiful lunch. In the afternoon, receive a 45 min reiki healing session, followed by yin yoga and a guided meditation. Pure bliss!

Limited to 6 participants
Investment: $125

Yoga and Creativity Day
Sunday, December 4, 2022

10am  - 4pm
Let a guided yoga/meditation session be the starting point for an afternoon of art exploration. Includes a 1.25 hour yoga, a meditation to ignite or heighten your creativity, lunch and a 3-hour art class. Limited to 6 participants (materials to be determined)
Investment: $150

Weekend Day Camp for Anxiety/Trauma
December 10 and 11, 2022

10am - 4pm each day

Includes: Understanding Anxiety/Trauma, Body Awareness Exercises, Breathing Practices, Lunch,

Yin Yoga, Yoga Nidra. Limited to 6 participants

Investment: $250

 

Trauma Sensitive Yoga and Mindfulness Teacher Training
Held over a weekend, this training is for yoga teachers and clinicians and provides a clear understanding of trauma. w/ Brendon Abram
By application. 

More details to come:

www.traumasensitiveyoga.ca
Please send an email to enquire: Awareyoga@icloud.com

 

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