Kimeiko and Kellie at

Shanti Retreat

Kellie Dearman

Kellie and Brendon at Shanti Retreat

Healing Workshops

Beginning in the fall of 2022, Aware Yoga will be hosting 1 or 2 day workshops once or twice a month over a weekend. Check back soon to see what's coming up.

 

IN DEVELOPMENT:

Wellness Day Camps 10am-4pm
Includes: Gentle Hatha Yoga, Healthy Lunch, 1/2 hour reiki session, Guided Meditation

Limited to 6 participates
Investment: $125

Sound Bath and Reiki Evenings
Join in on an evening of sound and energy magic. This 2 hour event includes a crystal sing bowl and voice sound bath, and a half-hour of reiki energy work. Magic!

Investment: $80

Yin Yoga and Bowen Therapy
This unique practice will combine the healing benefits of yin yoga with those of Bowen Therapy, with Katherine Skomoroh Morton.

Investment: To come

Yoga and Creativity Day!
Let a guided yoga/meditation session be the starting point for an afternoon of art exploration. Includes a 1.25 hour yoga/meditation class, lunch and a 2-hour art class. (materials to be determined)
Investment: $150

Weekend Day Camp for Anxiety/Trauma

Includes: Understanding Anxiety/Trauma, Body Awareness Exercises, Breathing Practices, Lunch,

Yin Yoga, Yoga Nidra.

Investment: $250

 

Trauma Sensitive Yoga and Mindfulness Teacher Training
Held over a weekend, this training is for yoga teachers and clinicians and provides a clear understanding of trauma. w/ Brendon Abram
By application. 

More details to come:

www.traumasensitiveyoga.ca
Please send an email to enquire: Awareyoga@icloud.com

 

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