Kimeiko and Kellie at

Shanti Retreat

Kellie Dearman

Kellie and Brendon at Shanti Retreat

Healing Workshops

Aware Yoga occasionally hosts evening and 1 or 2 day workshops over a weekend. Check back soon to see what's coming up.


UPCOMING WORKSHOPS:
 

Wellness Day Camp 10am-4pm
Sunday, February 19, 2023

Treat yourself to a full day of wellness and self care! A 1.5 hour Gentle Hatha Yoga practice get you centred and bring your body to a state of grace and release. Next, enjoy a nutritious and beautiful lunch. In the afternoon, receive a 45 min reiki healing session, followed by yin yoga and a guided meditation. Pure bliss!

Limited to 6 participants
Investment: $125

Yoga and Creativity Day
Sunday, April 2, 2022

10am  - 4pm
Let a guided yoga/meditation session be the starting point for an afternoon of art exploration. Includes a 1.25 hour yoga, a meditation to ignite or heighten your creativity, lunch and a 3-hour art class. Limited to 7 participants (materials to be determined)
Investment: $125
 

Trauma Sensitive Yoga and Mindfulness Teacher Training
Held over a weekend, this training is for yoga teachers and clinicians and provides a clear understanding of trauma. w/ Brendon Abram
By application.
Sat/Sun April 15-16, 2023

www.traumasensitiveyoga.ca
Please send an email to enquire: Awareyoga@icloud.com


 

Energy Healing: Sound Bath with Reiki Evenings

New Dates Coming Spring 2023

Join in on an evening of sound and energy magic. Join Cezarina Trone and 3 reiki practiioners for this 1.25 hour event. You'll be immersed in the energy healing sounds of crystal sing bowls, a monochord, and Cezarina's angelic voice. You'll also receive at least a half hour of hands on universal healing reiki energy work. Magic! Limited to 6 participants
Investment: $80


Restorative Yoga and Bowen Therapy

New Dates Coming Spring 2023
This unique practice will combine the healing benefits of deeply relaxing Restorative yoga with hands on Bowen adjustments from Katherine Skomoroh Morton. Bowen therapy is a holistic technique that uses gentle stretching of the soft connective tissue in the body to promote pain relief. Limited to 4 participants

Investment: $80

Day Camp for Anxiety/Trauma
New Date Coming 2023

Includes: Understanding Anxiety/Trauma, Body Awareness Exercises, Breathing Practices, Lunch, Yin Yoga, Yoga Nidra. Limited to 6 participants

Investment: $150 Individual / $250 Couple

 

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