Kimeiko and Kellie at
Shanti Retreat
Kellie Dearman
Kellie and Brendon at Shanti Retreat
Healing Workshops
Beginning in the fall of 2022, Aware Yoga will be hosting 1 or 2 day workshops once or twice a month over a weekend. Check back soon to see what's coming up.
UPCOMING WORKSHOPS:
Energy Healing: Sound Bath with Reiki Evenings
Tuesday, November 8, 2022 (SOLD OUT)
6:30 pm
Join in on an evening of sound and energy magic. Join Cezarina Trone and 3 reiki practiioners for this 1.25 hour event. You'll be immersed in the energy healing sounds of crystal sing bowls, a monochord, and Cezarina's angelic voice. You'll also receive at least a half hour of hands on universal healing reiki energy work. Magic! Limited to 6 participants
Investment: $80
Restorative Yoga and Bowen Therapy
Tuesday, November 22, 2022
6:30 pm
This unique practice will combine the healing benefits of deeply relaxing Restorative yoga with hands on Bowen adjustments from Katherine Skomoroh Morton. Bowen therapy is a holistic technique that uses gentle stretching of the soft connective tissue in the body to promote pain relief. Limited to 4 participants
Investment: $80
Wellness Day Camp 10am-4pm
Sunday, Nov 13, 2022 (SOLD OUT)
Treat yourself to a full day of wellness and self care! A 1.5 hour Gentle Hatha Yoga practice get you centred and bring your body to a state of grace and release. Next, enjoy a nutritious and beautiful lunch. In the afternoon, receive a 45 min reiki healing session, followed by yin yoga and a guided meditation. Pure bliss!
Limited to 6 participants
Investment: $125
Yoga and Creativity Day
Sunday, December 4, 2022
10am - 4pm
Let a guided yoga/meditation session be the starting point for an afternoon of art exploration. Includes a 1.25 hour yoga, a meditation to ignite or heighten your creativity, lunch and a 3-hour art class. Limited to 7 participants (materials to be determined)
Investment: $150
Day Camp for Anxiety/Trauma
December 11, 2022
10am - 4pm
Includes: Understanding Anxiety/Trauma, Body Awareness Exercises, Breathing Practices, Lunch,
Yin Yoga, Yoga Nidra. Limited to 6 participants
Investment: $150 Individual / $250 Couple
Trauma Sensitive Yoga and Mindfulness Teacher Training
Held over a weekend, this training is for yoga teachers and clinicians and provides a clear understanding of trauma. w/ Brendon Abram
By application. NEW DATE COMING SOON
More details to come:
www.traumasensitiveyoga.ca
Please send an email to enquire: Awareyoga@icloud.com